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  • What’s Cooking In Our Facebook Community: 10/9/19 to 10/30/19

    meal plan

    It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve stumbled upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link if you don’t … Read More

  • Community Activity (6)
  • How It Works (12)
  • Tips (13)
  • Success (18)
  • What’s Cooking In Our Facebook Community: 9/5/19 – 9/18/19

    What's Cooking in the Cooking Light Diet Community

    Admit it—when you hear the word “diet,” your mind automatically conjures up sad food images. In your head, you probably picture what’s cooking thusly: steamed, unseasoned veggies, bland chicken breasts sans salt, maybe even someone maniacally throwing your unfinished pint of ice cream into oncoming traffic. It’s an incredibly stigmatized word thanks to years of preconditioning, old fads, and older-still … Read More

  • Community Activity (6)
  • How It Works (12)
  • Tips (13)
  • Success (18)
  • Here’s a Great Meal Plan to Lose Weight With

    Cooking Light Diet community members let potential subscriber know this is a great meal plan to lose weight with.

    We’ve talked about this before—losing weight isn’t easy, nor is meal planning your way to weight-loss success. However, that hasn’t stopped Cooking Light Diet members from adamantly sharing how they believe it is a great meal plan to lose weight with. Case in point: Recently, prospective member Sandra Green asked our Facebook Community a two-part question: Are the recipes delicious? Have people … Read More