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  • 13 Reasons You Should Subscribe to the Cooking Light Diet

    Cooking Light Diet community feedback

    If you didn’t already know, the Cooking Light Diet Facebook Community is an amazing resource. Members exchange favorite recipes, trade tips on cooking techniques, seek out motivation, and share their successes. But it’s also a great place for potential new members to decide whether or not they want to subscribe to the Cooking Light Diet. Case in point: Debbie DeMaria … Read More

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  • 9 Ways You Can Maintain Weight Loss on Vacation and Still Enjoy Yourself

    maintain weight loss

    Everyone knows that losing weight can be tough. Well, imagine setting a weight-loss goal, achieving it, and then going on vacation. How do you maintain that weight loss and withstand the temptations inherent in an open bar on a cruise or an all-you-can-eat-buffet of Italian pastas? It ain’t easy, friends, but that’s exactly the scenario Jackie Lanteri Ionno encountered recently. … Read More

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  • Our Members’ Favorite Recipes of 2019

    Happy new decade! We made it to 2020, so cue up all the Dad jokes now. Mine has already started in on me (“I should’ve done more in 2019, but oh well…hindsight is 2020, after all”). But anyway, it’s a new year, which means many of us have started tackling New Year’s resolutions in earnest. And if data on last year’s … Read More

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  • What’s Cooking In Our Facebook Community: November 2019

    what's happening on the Cooking Light Diet

    It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve stumbled upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link if you don’t trust … Read More

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  • What’s Cooking In Our Facebook Community: 10/9/19 to 10/30/19

    meal plan

    It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve stumbled upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link if you don’t … Read More

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  • What’s Cooking In Our Facebook Community: 9/26/19 to 10/6/19

    It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve happened to stumble upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link … Read More

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  • What’s Cooking In Our Facebook Community: 9/5/19 – 9/18/19

    What's Cooking in the Cooking Light Diet Community

    Admit it—when you hear the word “diet,” your mind automatically conjures up sad food images. In your head, you probably picture what’s cooking thusly: steamed, unseasoned veggies, bland chicken breasts sans salt, maybe even someone maniacally throwing your unfinished pint of ice cream into oncoming traffic. It’s an incredibly stigmatized word thanks to years of preconditioning, old fads, and older-still … Read More

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  • Here’s a Great Meal Plan to Lose Weight With

    Cooking Light Diet community members let potential subscriber know this is a great meal plan to lose weight with.

    We’ve talked about this before—losing weight isn’t easy, nor is meal planning your way to weight-loss success. However, that hasn’t stopped Cooking Light Diet members from adamantly sharing how they believe it is a great meal plan to lose weight with. Case in point: Recently, prospective member Sandra Green asked our Facebook Community a two-part question: Are the recipes delicious? Have people … Read More