Everyone knows that losing weight can be tough. Well, imagine setting a weight-loss goal, achieving it, and then going on vacation. How do you maintain that weight loss and withstand the temptations inherent in an open bar on a cruise or an all-you-can-eat-buffet of Italian pastas? It ain’t easy, friends, but that’s exactly the scenario Jackie Lanteri Ionno encountered recently. … Read More
Our Members’ Favorite Recipes of 2019
Happy new decade! We made it to 2020, so cue up all the Dad jokes now. Mine has already started in on me (“I should’ve done more in 2019, but oh well…hindsight is 2020, after all”). But anyway, it’s a new year, which means many of us have started tackling New Year’s resolutions in earnest. And if data on last year’s … Read More
What’s Cooking In Our Facebook Community: November 2019
It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve stumbled upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link if you don’t trust … Read More
What’s Cooking In Our Facebook Community: 10/9/19 to 10/30/19
It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve stumbled upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link if you don’t … Read More
What’s Cooking In Our Facebook Community: 9/26/19 to 10/6/19
It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve happened to stumble upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link … Read More
What’s Cooking In Our Facebook Community: 9/5/19 – 9/18/19
Admit it—when you hear the word “diet,” your mind automatically conjures up sad food images. In your head, you probably picture what’s cooking thusly: steamed, unseasoned veggies, bland chicken breasts sans salt, maybe even someone maniacally throwing your unfinished pint of ice cream into oncoming traffic. It’s an incredibly stigmatized word thanks to years of preconditioning, old fads, and older-still … Read More
7 Reasons to Join the Cooking Light Diet Facebook Community
Community is a powerful word. It evokes a sense of belonging, of comfort and fellowship. If you’re part of a community, it means you’re a piece of a greater whole. It’s a word all of us can relate to, whether we’re referencing our neighborhood, our coworkers, our place of origin, or our friends. Most importantly, it’s a word that means … Read More
Here’s a Great Meal Plan to Lose Weight With
We’ve talked about this before—losing weight isn’t easy, nor is meal planning your way to weight-loss success. However, that hasn’t stopped Cooking Light Diet members from adamantly sharing how they believe it is a great meal plan to lose weight with. Case in point: Recently, prospective member Sandra Green asked our Facebook Community a two-part question: Are the recipes delicious? Have people … Read More
Meal Plan With The Most Right Here, Says Members
It’s not everyday you find a meal plan that has a profound impact on every aspect of your life. Sure, they can save you time, but how many have you tried where the whole family was clamoring for more servings? Or that motivated you to exercise more, or eat less while on vacation? Cooking Light Diet members have found that … Read More