• Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (30)
  • Therapist and Mom of 3 Says This Meal Plan Helps Make Life Less Stressful

    Quick: Think of a job that sounds stressful. What’d you come up with? If you said “parent,” we’ll give you that one. Did anyone have “therapist for therapists”? Because maybe it’s just us, but…that seems pretty stressful. And when you combine parent and therapist for therapists…well, let’s say whoever that person is could probably use some catharsis. Well, we found … Read More

  • Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (30)
  • What Members Are Saying About Us In 2021

    member reviews of the Cooking Light Diet

    It’s February, which means if you had a New Year’s resolution you’re either sticking to it and enjoying your best life, or you’re slowly backing into a bush to avoid the rest of this article. via GIPHY But seriously, this time of year is generally lousy with people attempting to make healthy and sustainable changes to the way they live. … Read More

  • Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (30)
  • Pat Lawrence Lost 30 Pounds and Has Kept It Off for 4 Years Eating Her Favorite Food

    Patricia Reidy Lawrence has always loved cooking. The Long Island, New York, native used to cook dinner—often from scratch—for her kids every night. And like many people before her, Pat found that Cooking Light magazine really broke her out of a routine, opening up her repertoire to new techniques and previously despised ingredients (looking at you, avocado and mushrooms). And, like many … Read More

  • Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (30)
  • Yes, You Can Actually Lose Weight On This Meal Plan

    *This post addresses how the Cooking Light Diet is a lose-weight diet plan. Since the Cooking Light Diet was launched, we’ve been fortunate to share dozens and dozens of success stories. Whether our members are saving money at the grocery store, feeding hungry teenagers, or losing lots of weight and maintaining that loss, we’re incredibly proud to provide a service … Read More

  • Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (30)
  • Cyndie Moran Lost 65 Pounds and Kept It Off for Three Years Using the Cooking Light Diet

    lose weight and keep it off with the Cooking Light Diet

    Many moons ago, we wrote about how tired Cyndie Moran was: tired of meal planning, tired of the same uninspiring meals, tired of the way she looked and felt. But on January 22, 2016, Moran changed her life by subscribing to the Cooking Light Diet. Now, almost five years and 70 pounds later, she’s not so tired anymore. We caught … Read More

  • Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (30)
  • Meal Plan Success Lives HERE

    meal plan success

    Here we are, friends—2020! Is it anything like you pictured it would be? Personally, I envisioned flying cars, weekend getaways to the moon, and food machines that could pop out any conceivable type of meal you wanted to eat. And instead we got a global pandemic and…targeted ads. Suffice it to say, the future is not as bright and shiny … Read More

  • Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (30)
  • 13 Reasons to Love the Cooking Light Diet

    member feedback on the Cooking Light Diet

    This post contains member feedback about the Cooking Light Diet experience. For more member engagement, be sure to join our Facebook Community.  If you read articles written about products these days, you’ll notice that the authors almost always point to user-submitted reviews as to why you should buy the product. You know, the whole “this product has 1,000 5-star reviews” … Read More

  • Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (30)
  • Cooking Light Diet Member Loses 15 Pounds During Quarantine Cooking All Meals at Home

    quarantine cooking with the Cooking Light Diet

    For the past three months, the coronavirus pandemic has changed life as we knew it. Arguably, one of the places changed most by the virus has been our kitchens. With grocery stores facing supply chain shortages and the majority of restaurants closed or only offering carryout options, we’ve been forced to fend for ourselves and make most of our meals … Read More