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  • Mom Credits Cooking Light Diet with “Helping Find Myself Again”

    Elena Harris used to live an extremely active lifestyle. The California mom exercised constantly—dancing, racing 5Ks, and biking. Despite all that energy, Elena was quietly waging a battle with anorexia. After what felt like a seemingly endless struggle with being underweight, she then found herself on the opposite end of the spectrum post-marriage: Elena could not stop eating. “I would … Read More

  • Community Activity (10)
  • How It Works (12)
  • Tips (13)
  • Success (21)
  • “All of the Things I Know That Make Me Walk Away From a Diet, This Solves”

    “A diet is…calorie restrictive and, to me, deprivation. …A diet is something you can’t do, or it’s dramatic. It’s all of the things that Cooking Light Diet isn’t.“ Amanda Nieman works on the marketing side of educational publishing (think textbooks), so she knows how to sell things. After all, it’s in her job description to help her sales team sell books. … Read More