• Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (31)
  • Ask A Dietitian: What Are Your Best Tips for Sustained Healthy Eating?

    clean eating explained with the Cooking Light Diet

    One of the many advantages to joining the Cooking Light Diet is having access to our staff of professionals. In particular, members can tap into the expertise of our James Beard award-winning lead dietitian, Carolyn Williams, PhD, RD, who’s been an instrumental part of the team since we launched our service in 2014.  As part of an effort to provide … Read More

  • Tips (14)
  • How It Works (14)
  • Community Activity (19)
  • Success (31)
  • Ask A Dietitian: What Is Your SmartCarb Plan?

    clean eating explained with the Cooking Light Diet

    One of the many advantages to joining the Cooking Light Diet is having access to our staff of professionals. In particular, members can tap into the expertise of our James Beard award-winning lead dietitian, Carolyn Williams, PhD, RD, who’s been an instrumental part of the team since we launched our service in 2014.  As part of an effort to provide … Read More