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  • #CoronaCooking: Cooking Light Diet Style

    #coronacooking

    If you have Instagram, you’ve undoubtedly seen the #coronacooking hashtag by now. Folks all over the world have been using it to share what they’re cooking in the time of coronavirus. From cooking #fails to delivery orders, we’re getting a glimpse at how people are feeding themselves and their families. And since everyone else is sharing their meals, we wanted … Read More

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  • What’s New On The Cooking Light Diet!

    new recipes on the Cooking Light Diet

    There are lots of reasons folks subscribe to meal-planning services. Know what one of the biggest reasons is? They’re so damn tired of eating the same meals over and over. They’ve been in a rut, making the same recipes in their wheelhouse until the only tenable solution to dinnertime is fast food. And eating fast food every day is not going to leave … Read More

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  • 13 Reasons You Should Subscribe to the Cooking Light Diet

    Cooking Light Diet community feedback

    If you didn’t already know, the Cooking Light Diet Facebook Community is an amazing resource. Members exchange favorite recipes, trade tips on cooking techniques, seek out motivation, and share their successes. But it’s also a great place for potential new members to decide whether or not they want to subscribe to the Cooking Light Diet. Case in point: Debbie DeMaria … Read More

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  • 9 Ways You Can Maintain Weight Loss on Vacation and Still Enjoy Yourself

    maintain weight loss

    Everyone knows that losing weight can be tough. Well, imagine setting a weight-loss goal, achieving it, and then going on vacation. How do you maintain that weight loss and withstand the temptations inherent in an open bar on a cruise or an all-you-can-eat-buffet of Italian pastas? It ain’t easy, friends, but that’s exactly the scenario Jackie Lanteri Ionno encountered recently. … Read More

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  • Our Members’ Favorite Recipes of 2019

    Happy new decade! We made it to 2020, so cue up all the Dad jokes now. Mine has already started in on me (“I should’ve done more in 2019, but oh well…hindsight is 2020, after all”). But anyway, it’s a new year, which means many of us have started tackling New Year’s resolutions in earnest. And if data on last year’s … Read More

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  • Teacher and Breast Cancer Survivor Turns Her Health Into a Priority with Cooking Light Diet and Yoga

    inspiring teacher

    The best types of teachers are those who inspire. They lead by example and they instill in their students a desire to better themselves. Even decades later, their students can still recall instances where those teachers influenced who they became as adults. Julie Williams of Huntsville, Alabama, is one of those teachers. Survivor First and foremost, Julie Williams can teach … Read More

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  • What’s Cooking In Our Facebook Community: November 2019

    what's happening on the Cooking Light Diet

    It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve stumbled upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link if you don’t trust … Read More