Let’s just come right out and say it: 2020 has been a dud of a year so far. The coronavirus has turned into a global pandemic, and those who are able have been encouraged to self-isolate to mitigate the spread. In turn, people have rushed to the grocery stores and online retailers en masse, resulting in some food items being hard to … Read More
What’s New On The Cooking Light Diet!
There are lots of reasons folks subscribe to meal-planning services. Know what one of the biggest reasons is? They’re so damn tired of eating the same meals over and over. They’ve been in a rut, making the same recipes in their wheelhouse until the only tenable solution to dinnertime is fast food. And eating fast food every day is not going to leave … Read More
What Members Are Saying About Their Favorite Meal-Planning Service
Ever heard the idiom “the proof is in the pudding?” I’ve heard it dozens of times throughout my life. Although I had a cursory understanding of what it meant, I recently did some digging to get a better understanding. Turns out, this idiom has undergone a slight revision over the years. The original saying went “the proof of the pudding … Read More
13 Reasons You Should Subscribe to the Cooking Light Diet
If you didn’t already know, the Cooking Light Diet Facebook Community is an amazing resource. Members exchange favorite recipes, trade tips on cooking techniques, seek out motivation, and share their successes. But it’s also a great place for potential new members to decide whether or not they want to subscribe to the Cooking Light Diet. Case in point: Debbie DeMaria … Read More
9 Ways You Can Maintain Weight Loss on Vacation and Still Enjoy Yourself
Everyone knows that losing weight can be tough. Well, imagine setting a weight-loss goal, achieving it, and then going on vacation. How do you maintain that weight loss and withstand the temptations inherent in an open bar on a cruise or an all-you-can-eat-buffet of Italian pastas? It ain’t easy, friends, but that’s exactly the scenario Jackie Lanteri Ionno encountered recently. … Read More
Our Members’ Favorite Recipes of 2019
Happy new decade! We made it to 2020, so cue up all the Dad jokes now. Mine has already started in on me (“I should’ve done more in 2019, but oh well…hindsight is 2020, after all”). But anyway, it’s a new year, which means many of us have started tackling New Year’s resolutions in earnest. And if data on last year’s … Read More
Teacher and Breast Cancer Survivor Turns Her Health Into a Priority with Cooking Light Diet and Yoga
The best types of teachers are those who inspire. They lead by example and they instill in their students a desire to better themselves. Even decades later, their students can still recall instances where those teachers influenced who they became as adults. Julie Williams of Huntsville, Alabama, is one of those teachers. Survivor First and foremost, Julie Williams can teach … Read More
What’s Cooking In Our Facebook Community: November 2019
It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve stumbled upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link if you don’t trust … Read More
11 of Our Best Winter Soups and Stews
It’s December. Winter isn’t coming—it’s here. And unlike the director more interested in Netflix and a galaxy far, far away than finishing what they started, the cold weather isn’t going anywhere anytime soon. But we digress. When the temperature dips outside, it necessitates warmth inside. And we don’t just mean turning the thermostat up. No, we are getting all Chicken Soup … Read More
What’s Cooking In Our Facebook Community: 10/9/19 to 10/30/19
It’s a rare condition, this day and age, to read any good news on your internet page. Unless you’ve stumbled upon the Cooking Light Diet Facebook Community, that is! In all seriousness, the internet is a dark and twisted hellscape of toxicity. And because of that, there are rules to follow: Never read the comments. Don’t click on a link if you don’t … Read More