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  • Results You Can Measure: Learn More About The Cooking Light Diet

    The Cooking Light Diet Facebook Community is a great source of information for people interested in learning more about the service. Members there share tips and techniques, favorite recipes, success stories about their results, and more. In a world where online activity seems to have a negative tilt, the Community is a paragon for positivity. Thousands of people, uplifting, supporting, and … Read More

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  • “All of the Things I Know That Make Me Walk Away From a Diet, This Solves”

    “A diet is…calorie restrictive and, to me, deprivation. …A diet is something you can’t do, or it’s dramatic. It’s all of the things that Cooking Light Diet isn’t.“ Amanda Nieman works on the marketing side of educational publishing (think textbooks), so she knows how to sell things. After all, it’s in her job description to help her sales team sell books. … Read More

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  • How It Works (10)
  • Success (14)
  • How People Are Living a Healthy Lifestyle Thanks To the Cooking Light Diet

    Since launching in the summer of 2014, the Cooking Light Diet has helped community members meal plan their ways towards more free time, less kitchen stress, and incredible personal milestones. We asked members of the Cooking Light Diet Facebook Community why they think this service can help them achieve a sustainable healthy lifestyle. These are some of their responses. Positive affirmation … Read More